Upper Southampton Parks & Recreation
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Total Body Fitness for Seniors

This program is currently unavailable. Click here to view all of our current programs.


Have fun while experiencing many physical, mental and social benefits!  Improve aerobic endurance, muscular strength, balance and coordination while reducing stress.  


Instructor: Tiffany Fite

Tiffany Fite has her BS in exercise science and has been teaching all types of fitness classes for 30 years.  For more information please visit www.fitefitnessconsultants.com

* Adjustments and discounts will be applied during checkout if applicable. *

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